Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

It Really Is Fun!

Okay, so it's official...I got my membership to the YMCA. I went on Tuesday and finished my paperwork and got interviewed and then got a tour of the facility. There are two locations here in town and I was at the main one that is just ginormous but I think once Michael is back in school I will go to the smaller one.

There were two indoor pools and one outdoor pool, raquetball courts (SO not my thing), basketball courts (Another no for me), a walking track, several classrooms / studios for classes,
a rock wall, locker rooms (a mens, a women's, a girls, a boys, AND a family one!), then there was the wellness area that had all of the machines and weights and equipment. It was wild. They have a nursery/preschool and a class for older kids like Michael's age who are too young to use the equipment yet. His class has a Foosball table, a lego table, games...and they do occasionally go on the rock wall or out to the playground.

Today I went and just did 45 minutes of miscellaneous stuff - 20 minutes on the treadmill, 20 minutes on the bike and 5 minutes with the weights. Tomorrow I'm going for my official orientation where I'll learn how to use all of the machines and how much weight I should use on each of them. I'm looking forward to that because I'm kind of a spaz with that sort of thing.

Nick laughed at me last night when I told him I went. Well, not AT me, just in general while he sang the Village People's "YMCA" song. But you know what, they were right...it is fun to stay there!!

Weight Watchers, Week 5

Okay, I'm starting to feel sassy again! I went to my meeting yesterday and was down another 2.8 pounds for a total of 10.4!! I got my second "5 lb" sticker and reached my first 5% goal! I feel really silly now for wanting to throw in the towel.

I've been working out - no more 3 hour workouts, though. You guys were totally right, that was not a smart move. So I'm walking, I'm occasionally doing the Power 90...I'm not thrilled with any of them but they are working, so I can't complain. The fact is...exercise works. I was talking to a friend about this yesterday and we're both like "Okay, so we realize what works here, eat less and exercise and you can lose weight." So we get this, we know this and yet...I still need that woman behind the desk to judge me so that I feel motivated!! How sick is that??? Well for now I'll deal with it because it is working. I think if I tried to go out on my own right now I would just lie to myself and not be as diligent and then be disappointed when I got on the scale.

So the journey continues...

Another Weight-Watchers Update

So last week I was ready to quit. I had had enough. I was constantly obsessing about every little thing that I ate. I felt horrible. My stomach hurt all the time...I mean, it just wasn't worth it to me.

I called about quitting but since I do their monthly pass and they had already done the charge for the month, I could not quit just yet. I mean I could, but I would still be paying. Monday morning I got up and went to the meeting. I figured, I'm paying, I might as well go.

FOUR AND A HALF POUNDS LOST!!!!

I almost did a happy dance right there on the scale, but there was a line, I felt a little weird, so I just did one in my head. I'm almost at eight pounds and I have to tell you, I don't see it. I mean, everything still fits the same. I wear the same outfit that I did for that very first weigh-in so that I'm consistent and it still fits the same! Well, the pants may be a little looser but not that much. When I lose two more pounds I will hit 5% of my goal and get a special star. Yeah!

So I'm gonna stick it out for a little bit longer. I am exercising. I didn't do it consistently last week and ended up doing a 3 hour workout in one day and believe me, my body complained BIG TIME. Note to self: spread out the workouts - you're not as young and bendy as you used to be!

I'm off to find the Advil now...
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